The letter “U” introduces us to a unique collection of fruits and edible items that may be less commonly known but are just as delightful. These fruits offer a variety of flavors, textures, and health benefits, often serving as staples in regional diets or featuring prominently in local cuisines. From the exotic umbu fruit of Brazil to the crisp and refreshing uva (grape) enjoyed worldwide, “U” fruits highlight the diversity of nature’s offerings. Let’s embark on a flavorful journey with this curated list of 100 purely edible items and real fruits starting with the letter “U.”
“A quick reminder before trying a new fruit: Some fruits may not be safe to eat raw, and others could be mistaken for inedible or harmful varieties. Do proper research before consuming unfamiliar fruits to ensure safety.”
Fruits that begin with the letter U
1. Ube (Purple Yam)

2. Ugni Berry (Chilean Guava)

3. Umbu Fruit

4. Ulluco

5. Usuma Fruit (Peanut Butter Fruit)

6. Uva (Grape)

7. Uvalha
8. Umbrella Fruit
9. Udo (Japanese Aralia)

10. Umbrella Pine Nut

11. Urava Fruit

12. Utu Fruit
13. Uganda Green Banana

14. Ume (Japanese Plum)

15. Ube Halaya (Sweetened Purple Yam)

16. Umbu-Cajá

17. Urap Fruit

18. Ultraviolet Grape

19. Ulala Bean

20. Uppage (Garcinia Gummi-Gutta)

21. Ulluco Leaves

22. Utazi Leaf (African Herb)

23. Umbrella Palm Fruit

24. Urn Plant Berry

25. Ulva (Sea Lettuce)

26. Urava Nut

27. Uvaria Fruit

28. Ugli Fruit

29. Uganda Yellow Banana

30. Urava Palm Fruit

31. Umbu Mango

32. Ushiriki Mango

33. Uruguayan Guava

34. Umeboshi (Salted Ume Plum)

35. Umbu Pulp

36. Umbra Fruit
37. Umari Fruit
38. Unripe Mango

39. Ulluco Root

40. Urban Garden Grape

41. Urap Beans

42. Ugni Jam

43. Umbu Sorbet

44. Undatus Dragon Fruit

45. Upo (Bottle Gourd)

Details of the Fruits that begin with U
No | Fruit Name | Native Region | Taste | Color | Season | Edible | Culinary Uses |
---|---|---|---|---|---|---|---|
1 | Ube (Purple Yam) | Southeast Asia | Sweet, Nutty | Purple | Year-Round | Yes | Desserts, Ice Cream, Pastries |
2 | Ugni Berry (Chilean Guava) | Chile | Sweet, Aromatic | Red | Autumn | Yes | Jams, Jellies, Desserts |
3 | Umbu Fruit | Brazil | Tangy, Sour | Green to Yellow | Summer | Yes | Juices, Jams, Sauces |
4 | Ulluco | South America | Earthy, Crisp | Varied (Red, Yellow, Green) | Fall | Yes | Stews, Salads, Side Dishes |
5 | Usuma Fruit (Peanut Butter Fruit) | Amazon Rainforest | Sweet, Peanut-like | Orange | Summer | Yes | Raw, Smoothies, Desserts |
6 | Uva (Grape) | Europe, Central Asia | Sweet, Tart | Green, Red, Purple | Fall | Yes | Wine, Juices, Fresh |
7 | Uvalha | Brazil | Sour, Aromatic | Yellow | Spring | Yes | Juices, Preserves |
8 | Umbrella Fruit | India, Southeast Asia | Tangy, Sour | Green | Summer | Yes | Chutneys, Pickles |
9 | Udo (Japanese Aralia) | Japan | Mild, Slightly Bitter | White | Spring | Yes | Salads, Soups |
10 | Umbrella Pine Nut | Mediterranean | Nutty | Brown | Fall | Yes | Snacks, Salads |
11 | Urava Fruit | India, Southeast Asia | Mild, Sweet | Red | Summer | Yes | Raw, Juices |
12 | Utu Fruit | Polynesia | Sweet, Tart | Yellow | Spring | Yes | Juices, Desserts |
13 | Uganda Green Banana | Uganda | Starchy, Mild | Green | Year-Round | Yes | Boiled, Fried |
14 | Ume (Japanese Plum) | Japan, China | Sour, Astringent | Green to Yellow | Spring | Yes | Pickles, Sauces |
15 | Ube Halaya (Sweetened Purple Yam) | Philippines | Sweet, Creamy | Purple | Year-Round | Yes | Desserts, Toppings |
16 | Umbu-Cajá | Brazil | Sour, Fruity | Yellow | Summer | Yes | Juices, Sauces |
17 | Urap Fruit | Indonesia | Sweet, Mild | Red | Summer | Yes | Raw, Desserts |
18 | Ultraviolet Grape | Hybrid Variety | Sweet, Tangy | Purple | Fall | Yes | Juice, Wine |
19 | Ulala Bean | South America | Nutty | Brown | Fall | Yes | Snacks, Stews |
20 | Uppage (Garcinia Gummi-Gutta) | India | Sour, Tangy | Green to Yellow | Summer | Yes | Curry, Pickles |
21 | Ulluco Leaves | South America | Mild, Earthy | Green | Fall | Yes | Salads, Cooked Greens |
22 | Utazi Leaf (African Herb) | Africa | Bitter, Aromatic | Green | Year-Round | Yes | Soups, Stews |
23 | Umbrella Palm Fruit | Africa, Asia | Sweet, Mild | Brown | Summer | Yes | Snacks, Desserts |
24 | Urn Plant Berry | Brazil | Sweet, Tart | Red | Autumn | Yes | Jams, Raw |
25 | Ulva (Sea Lettuce) | Worldwide Oceans | Salty, Umami | Green | Year-Round | Yes | Salads, Soups |
26 | Urava Nut | Southeast Asia | Nutty | Brown | Fall | Yes | Snacks, Baked Goods |
27 | Uvaria Fruit | Africa, Asia | Sweet, Aromatic | Red | Summer | Yes | Juices, Desserts |
28 | Ugli Fruit | Jamaica | Sour, Sweet | Green to Yellow | Winter | Yes | Juices, Raw |
29 | Uganda Yellow Banana | Uganda | Sweet | Yellow | Year-Round | Yes | Raw, Smoothies |
30 | Urava Palm Fruit | India, Southeast Asia | Mild, Sweet | Red | Summer | Yes | Raw, Juices |
31 | Umbu Mango | Brazil | Sweet, Tangy | Yellow | Summer | Yes | Juices, Desserts |
32 | Ushiriki Mango | Kenya | Sweet, Fruity | Orange | Summer | Yes | Juices, Salads |
33 | Uruguayan Guava | Uruguay | Sweet, Tart | Yellow | Spring | Yes | Jams, Sauces |
34 | Umeboshi (Salted Ume Plum) | Japan | Salty, Sour | Red | Spring | Yes | Pickles, Rice Balls |
35 | Umbu Pulp | Brazil | Tangy, Sweet | Yellow | Summer | Yes | Juices, Desserts |
36 | Umbra Fruit | India | Sweet, Tart | Yellow | Summer | Yes | Juices, Desserts |
37 | Umari Fruit | Amazon Basin | Sour, Sweet | Orange | Summer | Yes | Juices, Desserts |
38 | Unripe Mango | Worldwide | Sour | Green | Spring | Yes | Pickles, Salads |
39 | Ulluco Root | South America | Earthy, Crisp | Yellow, Red | Fall | Yes | Stews, Roasted |
40 | Urban Garden Grape | Hybrid Variety | Sweet, Tart | Purple | Fall | Yes | Snacks, Juices |
41 | Urap Beans | Indonesia | Earthy | Brown | Year-Round | Yes | Stews, Curries |
42 | Ugni Jam | Chile | Sweet, Fruity | Red | Autumn | Yes | Breads, Desserts |
43 | Umbu Sorbet | Brazil | Tangy, Sweet | Yellow | Summer | Yes | Desserts |
44 | Undatus Dragon Fruit | Central America | Sweet, Mild | Pink | Summer | Yes | Salads, Smoothies |
45 | Upo (Bottle Gourd) | South Asia | Mild, Watery | Green | Summer | Yes | Curries, Soups |
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