Panda Express is a popular fast-casual restaurant chain that offers a unique blend of American-Chinese cuisine. Known for its flavorful dishes and quick service, the restaurant has gained widespread recognition for its signature orange chicken, among other menu options. With locations across the United States and globally, it has become a go-to destination for those seeking a delicious and satisfying meal. Focusing on fresh ingredients and bold flavors has earned it a loyal customer base.
Panda Express menu prices
Panda Express is a go-to destination for fast-casual Chinese-American cuisine if you’re craving bold flavors and hearty portions. With an extensive menu offering something for every palate, it’s no wonder the restaurant is a favorite for many. Here, we explore nine of the best picks from the Panda Express menu, complete with prices, nutrition facts, and calorie counts.
1. Panda Express Orange Chicken
One of the most iconic dishes at Panda Express, the Orange Chicken, offers a perfect balance of tangy and sweet flavors. This crowd-pleaser is made with crispy fried chicken tossed in a rich orange-flavored sauce.
- Price: $5.40 (a la carte)
- Calories: 490 per serving
- Panda Express Nutrition: High in protein, this dish contains 23g of protein but also comes with 19g of fat and 51g of carbohydrates. It’s a rich option for those seeking bold flavors.
2. Panda Express Kung Pao Chicken
For a spicy kick, Kung Pao Chicken is an excellent choice. Featuring tender chicken stir-fried with zucchini, red bell peppers, and peanuts, it’s a satisfying meal with a touch of heat.
- Price: $5.40 (a la carte)
- Calories: 290 per serving
- Nutrition: This dish is lower in calories than other entrees and packs 13g of protein and 19g of carbs, making it a healthier option for spice lovers.
3. Chow Mein
Chow Mein is a staple side dish featuring stir-fried noodles, cabbage, celery, and onions, delivering a deliciously savory and slightly smoky flavor.
- Price: $4.60 (medium) | $6.50 (large)
- Calories: 510 per serving
- Nutrition: With 80g of carbohydrates and 17g of fat, Chow Mein is a filling option for carb lovers.
4. Beijing Beef
If you’re a fan of sweet and savory combinations, Beijing Beef won’t disappoint. This dish includes crispy beef strips coated in a tangy sauce and stir-fried with onions and red bell peppers.
- Price: $5.40 (a la carte)
- Calories: 470 per serving
- Nutrition: With 24g of protein and 36g of carbohydrates, Beijing Beef offers a hearty and flavorful meal option.
5. Mushroom Chicken
For a lighter option, Mushroom Chicken combines tender chicken pieces with zucchini and mushrooms in a delicate ginger-soy sauce. This dish is perfect for those looking for a balanced, savory meal.
- Price: $5.40 (a la carte)
- Calories: 220 per serving
- Nutrition: One of the lighter options on the menu, it contains 14g of protein and only 13g of fat, making it ideal for health-conscious diners.
6. Honey Walnut Shrimp
Indulge in the luxurious taste of Honey Walnut Shrimp, which features tempura-battered shrimp tossed in a sweet honey glaze and topped with candied walnuts.
- Price: $6.90 (a la carte)
- Calories: 360 per serving
- Nutrition: With 13g of protein and 23g of fat, this dish is a decadent treat that balances sweetness and crunch.
7. Grilled Teriyaki Chicken
For a lean and flavorful option, Grilled Teriyaki Chicken is a must-try. The juicy, char-grilled chicken is served with a side of teriyaki sauce for dipping.
- Price: $5.40 (a la carte)
- Calories: 300 per serving
- Nutrition: Packed with 36g of protein and just 13g of fat, this dish is an excellent choice for those prioritizing high-protein meals.
8. Broccoli Beef
This classic combination of tender beef and fresh broccoli in a savory ginger-soy sauce is a nutritious and delicious option.
- Price: $5.40 (a la carte)
- Calories: 150 per serving
- Nutrition: With just 7g of fat and 13g of protein, Broccoli Beef is one of the healthiest items on the menu.
9. Fried Rice
Fried Rice is a satisfying side dish made with steamed rice stir-fried with soy sauce, scrambled eggs, peas, and carrots.
- Price: $4.60 (a la carte)
- Calories: 520 per serving
- Nutrition: With 85g of carbohydrates and 16g of fat, Fried Rice is a flavorful and filling option to complement any entree.
Panda Express menu calories
Understanding the nutritional value of your meal can help you make more informed choices. Here’s a breakdown of the calorie counts for these popular dishes:
- Orange Chicken: 490 calories per serving
- Kung Pao Chicken: 290 calories per serving
- Chow Mein: 510 calories per serving
- Beijing Beef: 470 calories per serving
- Mushroom Chicken: 220 calories per serving
- Honey Walnut Shrimp: 360 calories per serving
- Grilled Teriyaki Chicken: 300 calories per serving
- Broccoli Beef: 150 calories per serving
- Fried Rice: 520 calories per serving
These calorie counts highlight the variety of choices available, catering to different dietary needs and preferences. While indulgent options like Orange Chicken and Fried Rice are higher in calories, lighter dishes such as Broccoli Beef and Mushroom Chicken are ideal for those mindful of their intake.
Making Smart Choices at Panda Express
When choosing from the menu, consider balancing your meal with a mix of entrees and sides that meet your dietary needs. If you’re looking at calories, options like broccoli beef and mushroom chicken are excellent choices. For high-protein meals, Grilled Teriyaki Chicken is a standout. Indulgent items like Honey Walnut Shrimp and Orange Chicken are best enjoyed as occasional treats due to their higher fat and sugar content.
Conclusion
Panda Express offers a diverse menu with delicious options for every preference. Whether you’re indulging in the iconic Orange Chicken or opting for a lighter dish like Mushroom Chicken, there’s something for everyone. By understanding the nutrition facts and calorie counts of these popular dishes, you can enjoy a meal that satisfies your cravings while staying mindful of your dietary goals.
Next time you’re at this American-Chinese restaurant, try one (or more!) of these top picks and savor the flavorful journey. Whether you’re dining in or grabbing a quick takeout, this restaurant guarantees a meal that’s both satisfying and memorable.