The letter “U” introduces us to a unique collection of fruits and edible items that may be less commonly known but are just as delightful. These fruits offer a variety of flavors, textures, and health benefits, often serving as staples in regional diets or featuring prominently in local cuisines. From the exotic umbu fruit of Brazil to the crisp and refreshing uva (grape) enjoyed worldwide, “U” fruits highlight the diversity of nature’s offerings. Let’s embark on a flavorful journey with this curated list of 100 purely edible items and real fruits starting with the letter “U.”
“A quick reminder before trying a new fruit: Some fruits may not be safe to eat raw, and others could be mistaken for inedible or harmful varieties. Do proper research before consuming unfamiliar fruits to ensure safety.”
Fruits that begin with the letter U
1. Ube (Purple Yam)
2. Ugni Berry (Chilean Guava)
3. Umbu Fruit
4. Ulluco
5. Usuma Fruit (Peanut Butter Fruit)
6. Uva (Grape)
7. Uvalha
8. Umbrella Fruit
9. Udo (Japanese Aralia)
10. Umbrella Pine Nut
11. Urava Fruit
12. Utu Fruit
13. Uganda Green Banana
14. Ume (Japanese Plum)
15. Ube Halaya (Sweetened Purple Yam)
16. Umbu-Cajá
17. Urap Fruit
18. Ultraviolet Grape
19. Ulala Bean
20. Uppage (Garcinia Gummi-Gutta)
21. Ulluco Leaves
22. Utazi Leaf (African Herb)
23. Umbrella Palm Fruit
24. Urn Plant Berry
25. Ulva (Sea Lettuce)
26. Urava Nut
27. Uvaria Fruit
28. Ugli Fruit
29. Uganda Yellow Banana
30. Urava Palm Fruit
31. Umbu Mango
32. Ushiriki Mango
33. Uruguayan Guava
34. Umeboshi (Salted Ume Plum)
35. Umbu Pulp
36. Umbra Fruit
37. Umari Fruit
38. Unripe Mango
39. Ulluco Root
40. Urban Garden Grape
41. Urap Beans
42. Ugni Jam
43. Umbu Sorbet
44. Undatus Dragon Fruit
45. Upo (Bottle Gourd)
Details of the Fruits that begin with U
No | Fruit Name | Native Region | Taste | Color | Season | Edible | Culinary Uses |
---|---|---|---|---|---|---|---|
1 | Ube (Purple Yam) | Southeast Asia | Sweet, Nutty | Purple | Year-Round | Yes | Desserts, Ice Cream, Pastries |
2 | Ugni Berry (Chilean Guava) | Chile | Sweet, Aromatic | Red | Autumn | Yes | Jams, Jellies, Desserts |
3 | Umbu Fruit | Brazil | Tangy, Sour | Green to Yellow | Summer | Yes | Juices, Jams, Sauces |
4 | Ulluco | South America | Earthy, Crisp | Varied (Red, Yellow, Green) | Fall | Yes | Stews, Salads, Side Dishes |
5 | Usuma Fruit (Peanut Butter Fruit) | Amazon Rainforest | Sweet, Peanut-like | Orange | Summer | Yes | Raw, Smoothies, Desserts |
6 | Uva (Grape) | Europe, Central Asia | Sweet, Tart | Green, Red, Purple | Fall | Yes | Wine, Juices, Fresh |
7 | Uvalha | Brazil | Sour, Aromatic | Yellow | Spring | Yes | Juices, Preserves |
8 | Umbrella Fruit | India, Southeast Asia | Tangy, Sour | Green | Summer | Yes | Chutneys, Pickles |
9 | Udo (Japanese Aralia) | Japan | Mild, Slightly Bitter | White | Spring | Yes | Salads, Soups |
10 | Umbrella Pine Nut | Mediterranean | Nutty | Brown | Fall | Yes | Snacks, Salads |
11 | Urava Fruit | India, Southeast Asia | Mild, Sweet | Red | Summer | Yes | Raw, Juices |
12 | Utu Fruit | Polynesia | Sweet, Tart | Yellow | Spring | Yes | Juices, Desserts |
13 | Uganda Green Banana | Uganda | Starchy, Mild | Green | Year-Round | Yes | Boiled, Fried |
14 | Ume (Japanese Plum) | Japan, China | Sour, Astringent | Green to Yellow | Spring | Yes | Pickles, Sauces |
15 | Ube Halaya (Sweetened Purple Yam) | Philippines | Sweet, Creamy | Purple | Year-Round | Yes | Desserts, Toppings |
16 | Umbu-Cajá | Brazil | Sour, Fruity | Yellow | Summer | Yes | Juices, Sauces |
17 | Urap Fruit | Indonesia | Sweet, Mild | Red | Summer | Yes | Raw, Desserts |
18 | Ultraviolet Grape | Hybrid Variety | Sweet, Tangy | Purple | Fall | Yes | Juice, Wine |
19 | Ulala Bean | South America | Nutty | Brown | Fall | Yes | Snacks, Stews |
20 | Uppage (Garcinia Gummi-Gutta) | India | Sour, Tangy | Green to Yellow | Summer | Yes | Curry, Pickles |
21 | Ulluco Leaves | South America | Mild, Earthy | Green | Fall | Yes | Salads, Cooked Greens |
22 | Utazi Leaf (African Herb) | Africa | Bitter, Aromatic | Green | Year-Round | Yes | Soups, Stews |
23 | Umbrella Palm Fruit | Africa, Asia | Sweet, Mild | Brown | Summer | Yes | Snacks, Desserts |
24 | Urn Plant Berry | Brazil | Sweet, Tart | Red | Autumn | Yes | Jams, Raw |
25 | Ulva (Sea Lettuce) | Worldwide Oceans | Salty, Umami | Green | Year-Round | Yes | Salads, Soups |
26 | Urava Nut | Southeast Asia | Nutty | Brown | Fall | Yes | Snacks, Baked Goods |
27 | Uvaria Fruit | Africa, Asia | Sweet, Aromatic | Red | Summer | Yes | Juices, Desserts |
28 | Ugli Fruit | Jamaica | Sour, Sweet | Green to Yellow | Winter | Yes | Juices, Raw |
29 | Uganda Yellow Banana | Uganda | Sweet | Yellow | Year-Round | Yes | Raw, Smoothies |
30 | Urava Palm Fruit | India, Southeast Asia | Mild, Sweet | Red | Summer | Yes | Raw, Juices |
31 | Umbu Mango | Brazil | Sweet, Tangy | Yellow | Summer | Yes | Juices, Desserts |
32 | Ushiriki Mango | Kenya | Sweet, Fruity | Orange | Summer | Yes | Juices, Salads |
33 | Uruguayan Guava | Uruguay | Sweet, Tart | Yellow | Spring | Yes | Jams, Sauces |
34 | Umeboshi (Salted Ume Plum) | Japan | Salty, Sour | Red | Spring | Yes | Pickles, Rice Balls |
35 | Umbu Pulp | Brazil | Tangy, Sweet | Yellow | Summer | Yes | Juices, Desserts |
36 | Umbra Fruit | India | Sweet, Tart | Yellow | Summer | Yes | Juices, Desserts |
37 | Umari Fruit | Amazon Basin | Sour, Sweet | Orange | Summer | Yes | Juices, Desserts |
38 | Unripe Mango | Worldwide | Sour | Green | Spring | Yes | Pickles, Salads |
39 | Ulluco Root | South America | Earthy, Crisp | Yellow, Red | Fall | Yes | Stews, Roasted |
40 | Urban Garden Grape | Hybrid Variety | Sweet, Tart | Purple | Fall | Yes | Snacks, Juices |
41 | Urap Beans | Indonesia | Earthy | Brown | Year-Round | Yes | Stews, Curries |
42 | Ugni Jam | Chile | Sweet, Fruity | Red | Autumn | Yes | Breads, Desserts |
43 | Umbu Sorbet | Brazil | Tangy, Sweet | Yellow | Summer | Yes | Desserts |
44 | Undatus Dragon Fruit | Central America | Sweet, Mild | Pink | Summer | Yes | Salads, Smoothies |
45 | Upo (Bottle Gourd) | South Asia | Mild, Watery | Green | Summer | Yes | Curries, Soups |
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